Basics of Hypnosis and Self-Regulation

This module is your starting point in the world of hypnotherapy. Here you will gain the foundational knowledge necessary to understand the nature of hypnosis, its mechanisms, and therapeutic potential. You will explore key concepts, learn how hypnosis affects both the conscious and unconscious mind, and become familiar with the core principles of a hypnotherapist’s work.

What you will learn:

✔️ Key definitions of hypnosis and its core mechanisms.
✔️ The history of hypnosis—from ancient practices to modern therapeutic approaches.
✔️ The distribution of responsibility in hypnotherapy: the roles of the client, therapist, and unconscious mind.
✔️ Trance phenomena: how to recognize and use them in your work.
✔️ The legacy of Milton Erickson and his impact on modern hypnotherapy.
✔️ How hypnosis changes human perception and behavior.

Module outcomes:

• You will master the basic principles of hypnotherapy, building a solid foundation for further study.
• You will learn to recognize trance states and understand how hypnosis works on physiological and psychological levels.
• You will understand which trance phenomena can be used therapeutically.
• You will learn the basics of client interaction and how to distribute responsibility during a hypnotherapy session.
• You will gain a deeper understanding of Milton Erickson’s approach and its application in modern practice.

This module prepares you for the next stage of training by giving you the knowledge, understanding, and confidence needed for the first steps in hypnotherapy practice.

In the second module, we dive deeper into practical applications of hypnosis and explore advanced methods of working with the unconscious. You will not only master key hypnotic techniques but also learn how to integrate them into the therapeutic process to help clients achieve deep and lasting changes.

What you will learn:

✔️ Various induction techniques tailored to individual client needs.
✔️ Micro-dynamics of trance: how to disengage analytical thinking and activate the unconscious.
✔️ Recognizing micro-signs of trance and methods of ratification.
✔️ Dissociation as a tool for shifting problematic perceptions.
✔️ Reframing beliefs using relativity-based approaches.
✔️ Ideomotor and ideodynamic phenomena used to access unconscious information.
✔️ Techniques for activating unconscious search and insight formation.
✔️ Methods for working with emotional blocks and releasing them gently.
✔️ Integrating unconscious processes into therapy for long-term transformation.

Module outcomes:

• You will be able to effectively induce and maintain trance states.
• You will learn to access deeper levels of consciousness and help clients discover inner resources.
• You will master advanced hypnotherapy methods that accelerate therapeutic work.
• You will use ideomotor and ideodynamic tools to precisely diagnose client needs.
• You will develop a gentle and ecological approach to emotional block release.
• You will learn to integrate unconscious processes into therapy for stable long-term change.

This module opens new horizons in hypnotherapy and elevates your professional practice.

In this module, you will dive into the mechanisms of the unconscious and master advanced hypnotic techniques for working with deep emotional states, traumatic memories, and unconscious self-regulation processes.

What you will learn:

Ideomotor signaling — how the body reflects unconscious processes through micro-movements.
Ideodynamic mechanisms — activating hidden cognitive and emotional capacities.
Unconscious search activation — methods for accessing inner problem-solving resources.
Working with emotional blocks — techniques for detecting and releasing deep emotional patterns.
Integrating unconscious processes — unifying fragmented experiences into a coherent whole.
Working with traumatic memories — safe hypnotherapeutic methods for healing the past.

Module outcomes:

You will learn to work with unconscious processes through body signals and micro-movements.
You will master effective emotional processing methods to help clients release blocks and inner conflicts.
You will apply unconscious search activation techniques.
You will learn safe methods for revisiting and resolving traumatic experiences.
You will integrate unconscious processes deeply into therapeutic work.

This module is ideal for practicing hypnotherapists as well as learners who want to deepen their knowledge of unconscious mechanisms.

By the end of this module, you will be able to:

Use advanced hypnotic techniques confidently.
Work with emotions, blocks, and memories through hypnosis.
Adapt hypnotherapy tools for various client requests.
Integrate unconscious processes into your therapeutic strategy.

The module concludes with practical assignments, tests, and participation in supervision.

In the fourth module, we focus on practical work with clients and the application of hypnotic techniques in real sessions. You will learn to diagnose client requests, uncover the root causes of problems, and select the most effective strategies for working with anxiety, depression, insomnia, and other conditions.

What you will learn:

How to diagnose a client before hypnotherapy and identify true underlying issues.
Establishing deep rapport and working through resistance.
Managing trance: recognizing minimal signs of hypnosis and applying deepening strategies.
Dissociation as a method for separating emotions from traumatic experiences.
Working with anxiety, panic attacks, and stress.
Hypnosis for sleep improvement and insomnia treatment.
Therapy for depressive states and activating resourceful states.
Using trance phenomena to enhance therapeutic outcomes.
Teaching self-hypnosis as a lifelong tool clients can use daily.
Integrating hypnotherapy tools into a unified treatment strategy.

Module outcomes:

Accurate client diagnostics and identifying root causes of issues.
Mastery of rapport-building and resistance management.
Effective hypnotic state management techniques.
Skills for addressing anxiety, insomnia, and depressive states.
Using trance phenomena and unconscious search methods.
Ability to teach clients self-hypnosis.
Integration of hypnotherapy tools into your practice.

This module marks a profound stage of professional growth.